The effectiveness of acupuncture therapy as a treatment for pain has been validated by the National Institute of Health. This encouraging research on the effectiveness of acupuncture led the Centers for Medicare and Medicaid Services to start covering acupuncture for people age 65 and older specifically for chronic low-back pain as of 2020.
Did you know that back pain is the leading cause of disability in the United States? It’s also the most common reason for missed work days. Nowadays, back pain impacts not just adults, but children as well.
Low back pain is a common affliction that affects millions of people worldwide, leading to significant discomfort and limitation in daily activities. While there are numerous treatments available, acupuncture has emerged as a highly effective treatment modality for managing and reducing low back pain.
Understanding Acupuncture
Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. Acupuncture activates peripheral nerves, stimulates the central nervous system, triggering the release of the neurochemical messenger molecules which result in a biochemical change into the muscles, spinal cord, and brain for pain reduction.
How Does Acupuncture Help Low Back Pain?
- Pain Reduction: Acupuncture is known to trigger the release of endorphins, the body’s natural pain-relieving chemicals. It also affects the release of neurotransmitters, substances that transmit nerve impulses to the brain, influencing the perception of pain.
- Reduced Inflammation: By stimulating specific acupuncture points, the treatment may reduce inflammation associated with low back pain, thereby decreasing discomfort.
- Improved Circulation: Acupuncture can enhance blood circulation, which aids in the healing process and can lead to faster recovery from injuries causing back pain.
- Muscle Relaxation: The insertion of needles often helps relax tense muscles, which can be a direct source of pain in the lower back.
- Stress Relief: Chronic pain is not only physically draining but also emotionally stressful. Acupuncture can help reduce stress and anxiety, which are often exacerbated when dealing with chronic pain like lower back issues.
What to Expect During an Acupuncture Session
If you’re considering acupuncture for your low back pain, knowing what to expect can ease your mind. During your first session, our board-certified acupuncturists will ask about your pain symptoms and any underlying conditions, followed by a physical examination. The treatment itself involves lying down on a comfortable surface while specific points related to your symptoms are targeted. The needles are typically left in place for about 30 minutes.
Acupuncture offers a promising treatment modality for those suffering from low back pain. Be sure to consult with a licensed acupuncturist who has experience dealing with back pain issues.
By embracing acupuncture, many have found profound relief and a path back to normalcy, free from the constraints of chronic back pain. Whether used alone or as part of a comprehensive treatment plan, acupuncture may be just what you need to reduce your low back pain and improve your overall quality of life.
